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The Scale: Friend or Foe

admin2022-11-29T11:07:13-05:00May 14th, 2021|Categories: Body, Christine Hersom, Columnist, Guest Blogger, Heart, Mind, Spirit|Tags: #coachpeggywillms, #health, #healthyhabits, #mindset, #routine, AllThingsWellness, CoachPeggy|

The Scale: Friend or Foe By: Christine Hersom (3 min read) What is the first thing you must do at the doctors? Get weighed. The scale is in the hallway

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