The Four-Fold Formula for All Things Wellness

Contributing Authors

HEART Chapter

Crystal Gilbert is a native Floridian. As a young single mom with a tight budget and a desire to prevent illnesses, disease, or suffering for her young son, as well as herself, she began researching health and homemade natural remedies. A decade later, she immersed in a holistic natural lifestyle. She educates and coaches others using her favorite modalities. With a thirst for knowledge and self-improvement, she remains open on her healing journey hoping to help as many people along the way as possible. Her greatest drive is to help ease others’ suffering and help them create a more simple, holistic lifestyle. YouTube:

Gina Lobito is a Transformational Coach, Energy Intuitive with a background in Bodywork, Shamanism, Healing Arts. She worked in Law Enforcement for 14 ½ years which sparked her interest in healing arts to maintain her wellness and compassion for life. Gina facilitated Full Moon Drum Circles and began her journey into the healing power of the drum and sound. She has advanced studies in Self Mastery which lead her to create Soul-Inspired to guide others through their transformation and Ascension Process. She hosts a radio show, has sheepadoodle, loves the beach and lives in California.

Jacki Long is a transformational success trainer and coach. Trained by Jack Canfield, she is a Certified Canfield Success Principles Trainer. Mentored by Sean Smith for over 10 years, Jacki is certified in Neurolinguistic Programming (NLP) and a featured trainer for Sean’s advanced coaching certification programs. Prior to coaching and training, Jacki spent 20 years in the corporate world, owned and operated a mystery shopper company, and achieved success in direct sales. With over 30 years of leadership, training, and mentoring experience, Jacki customizes programs for clients, helping them to achieve their personal and professional goals. Jacki enjoys traveling and spending time with friends and family.

Sophia Long graduated from Carmel High School in 2019 with an honors diploma. She has dedicated herself to her passion for activism and equity. This scholar has been through several life experiences that have offered her the opportunity to grow both personally and professionally, including mentorship from the author of The Success Principles, Jack Canfield. She is an undergraduate student studying at Indiana-University Purdue-University Indianapolis (IUPUI). She will graduate with a bachelor’s degree in an Individualized Major with a concentration in Women, Gender, and Sexuality Studies, a bachelor’s in Sociology, and a minor in Communication studies in 2023.
Twitter: @author_SophLong

Alysia Lyons is a mom first, an entrepreneur, life coach and author second. She is passionate about helping women live their lives with more joy, from the inside out. She has her Bachelor of Science in Business Management and is a certified Master Neuro-Transformational Life Coach. Alysia guides her clients through long-lasting neurological shifts to help ease their guilt and increase their emotional freedom. She is the author of the blog, the Mom Support Coach, which focuses on relationships, mom guilt, communication, and lessons she has learned throughout her daily life.

Faith Pearce is a single mum of an adult daughter. Faith worked over three years in banking, four years in HR and 10 years in Quality management. Faith loves animals which includes her eight fur babies. She is a writer and  blogs for All Things Wellness. She is an artist, painter, and loves to cook. She is passionate about self-development and empowering others to discover their own potential through a holistic approach. She dreams of traveling the world.

Janice Silva is an Entrepreneur. She and her husband raised their family on their lavender farm in Central CA. Janice inspires others to dream big and live well. Filled with knowledge of the healing power of plants, Janice lives in Maui and focuses on having fun and making a difference in people’s lives.

Dianne Stephens resides with her partner in Montréal, Canada and has spent 25 years managing global research trials while travelling worldwide. Her passion to make an impact lies in openly sharing her own story as an adoptee. By raising awareness around the power and beauty of adoption, families can forever come together through this magnificent gift.

Lori Walker is a Usui Reiki Master, Holy Fire Reiki Master, a founding member of Book Club-Pittsburgh, and a blogger for All Things Wellness. Two of her poems, I Want to Know and Tomorrow were published in the 2022 edition of Women’s Resources Around Pittsburgh. She is a contributing author in Mayhem to Miracles – Sacred Stories of Transformational Hope. She enjoys spending time with friends, family, and the most important person in her world, her precious son, John.

Keith Zygand aka Ziggy Salvation is a husband, father, and Master Barber with over 20 years’ experience. When he is not behind the barber chair, he spends time with his family, takes day trips to Legoland with his wife and kids, and live streams video gameplay on Twitch.

SPIRIT Chapter

Eileen Bild is CEO of Ordinary to Extraordinary Life, Founder of OTEL Universe and The Core Thinking Blueprint Method. She is a Published Author, Internationally Syndicated Columnist, Talk Show Host. Media Partner, and holds a Masters in Transpersonal Psychology. Eileen is also an Executive Producer and ROKU Channel Developer.

Susan Poalillo Garretson attended Cal Poly in San Luis Obispo and majored in Business. She sold real estate, owned an interior design business and a winery. She is married with two grown children. Susan lives near Nashville, Tennessee where she is utilizing her long-time interest and skills in helping people meet their health and wellness goals.

Jesica Henderson has a bachelor’s degree in audio engineering. She is an executive producer at The Transformation Network and for The Dr. Pat Show. She’s been a lifelong creative and musician and hosts her own radio show: The Possibility Perspective. She enjoys exploring the mountains, paddling on Lake Washington, or learning/practicing new songs on the fiddle, guitar, clarinet, or ukulele. Still passionate about learning she continues to further her career and self-development, always pursuing opportunities to create, learn, and grow.

Dr. Joanne Sutch specializes in helping people find the magic, healing, and purpose within themselves. She uses many Divine tools including your own thoughts and language patterns helping others to reconnect to their power and purpose, clear out old blocks, and set forth on a path for success. She has earned PhDs. in Clinical Hypnotherapy and Philosophy, certifications as an NLP Trainer and carries Institute, Art healer credentials as well as a Mini-masters in Business from USC, B.A.s from UC Irvine in English writing and French Literature. She has been a professional Astrologer, Tarot expert, and teacher for decades. She intuitively guides her clients to a new vision, health, hope and transformation for renewal and a new sense of self.

Sharon Martin, M.D., Ph.D. bridges the gap between Western Medicine and shamanic and energy medicine. She is a physiologist and an internal medicine physician, having graduated from Johns Hopkins University. She works with shamanic and energy medicine, and is certified in the Healing the Light Body curriculum of the Four Winds Society. She sees patients in a rural health clinic; while in spiritual healing and life coaching outreach, Dr. Martin hosts two radio shows, Maximum Medicine and Sacred Magic, aired on the Transformation Talk Radio network.

La-June Persephony is a writer and editor who loves to travel and explore other cultures. She currently works as a technical writer in the IT industry. After walking through a difficult season, she now has a strong desire to help those who are not ready to speak up for themselves, find their voice. As a result, she is working on launching her first blog, “Pivoting Perspectives” where she plans to explore the joy and purpose that can arise from challenging circumstances.

Dennis Pitocco is Founder & CEO & Reimaginator of 360° Nation, encompassing a wide range of multimedia enterprises, including BizCatalyst 360° – an award-winning global media digest; 360° Nation Studios – dedicated to reaching across the world in an effort to capture, produce, and deliver positive, uplifting messages via blockbuster global events, including HopeFest 360° and BucketFest 360° and; GoodWorks 360° —a pro-bono consulting foundation focused entirely on providing mission-critical advisory services to nonprofits worldwide. Dennis is also a contributing author to the Best-Selling Book Chaos to Clarity: Sacred Stories of Transformational Change.

Sylvie Plante is a former Human Resources Sr. Director with over 40 years of international experience in the Software, Engineering and Professional Services industries. She holds accreditations and certifications in Leadership. She teaches Human Resources at the University level and coaches individuals who want to get to the next level and reinvent themselves.

Cyndi Wilkins practices the art and science of therapeutic massage and energetic bodywork for nearly 20 years. She has a passion for writing/blogging and blazing new trails of innovative thinking. Her approach to healing is recognizing the mind and body function as one system. She believes in the co-creation of health, reinforcing mind, body, and spirit to explore the root causes of discomfort and disease. She shares her stories across multiple platforms as a featured contributor of BizCatalyst 360 Nation and guest blogger for All Things Wellness. She lives in Marblehead, Massachusetts with her wife, their beautiful daughter, and ‘pandemic pets’ Keena and Luna.




MIND Chapter

Dr. Pat Baccili is the owner of The Transformation Network-Live Streaming TV/Broadcast Company, International award winning radio host, The Dr. Pat Show – Talk Radio to Thrive By, the #1 Positive Talk in Seattle several years running reaching millions of people each year and is broadcast on hundreds of AM/FM/Digital networks and 165 countries with a powerful life- changing message. She is a TV commentator, Keynote Speaker, Certified Career and Belief Coach, and multi-awardwinning host, author, researcher (Broken Promises) and Founder of Street Smart Spirituality.

Dom Brightmon is a top-rated Podcast Host of Going North, which ranked in the Top 10 of all self-help podcasts in the world for three consecutive years. Dom is an author and certified Self-Leadership Trainer inspiring others to create their own piece of immortality.

Cathy Chargualaf, Ph.D. is a Change Professional, Integrative Health/Lifestyle Coach, educator, founder of Life Esteem™, and the Life Esteem Wellness Center™. She takes a holistic approach to the whole person, mind, body, energy, and spirit. She received her Ph.D. in Metaphysical Humanistic Science, specializing in Spiritual Counseling and Transpersonal Coaching. Certified as a HeartMath® Professional Coach, Trainer, and Trauma-Sensitive Practitioner. An American author of Finding My Way Home: To Who I Really Am; Life Esteem Living Journal; and Building Self-Esteem through Animal Stories. She hosts of Life Esteem with Dr. Cathy Chargualaf on Transformation Talk Radio.

Angi Currier is a medical Patient Access Rep and manager for a hardware/lumber retail store. She received her high school diploma at the age of 41. She has three biological children. She is a first time writer and hopes to inspire others about addiction. Angi feels like she has lived two lives. The first life where addiction consumed her and the second one where she remained clean and has gained self-confidence.

Martine’ Emmons is a Certified Transformation Life Coach serving women who have overcome trauma and adversity. Martine¢ also hosts her own radio show, Transformation with Martine¢ (Conquer Everything, Compromise Nothing) on Transformation Talk Radio. Martine spent over 20 years in the corporate world as a Paralegal and Executive Assistant and still enjoys helping therapists and coaches run their businesses as an Executive Virtual Assistant. She loves staying active in all areas of her life and finds travel, especially to ocean destinations, the best thing ever! She lives in Michigan with her husband.

Kathleen (Kat) O’Keefe-Kanavos, aka The Queen of Dreams, is a Dreaming Healing Video Podcaster, publisher/, three-time Breast Cancer Survivor, taught Psychology at USF Fort Myers, is a PR Guru, internationally syndicated columnist for BizCatalyst 360° and Desert Health Magazines, Author/Lecturer and Internationally award-winning, bestselling author of many books seen on Dr. Oz, The DOCTORS, CBS and NBC. Kat promotes patient advocacy and connecting with Inner Guidance through Dreams for success in life. Kat says, “Don’t tell God how big your problems are. Tell your problems how big your God is.”

Nene Kodjoe is an immigrant from Ghana with over 10 years of management skills and creating development strategies globally. He has  served in multiple Law Enforcement capacities and the skills acquired have led him to create SIA-Africa. This organization thrives on partnerships by matching resources with needs and opportunities.

Andee Scarantino is a Mindset and Transformational coach specializing in identity work. She is the creator of, and host of The Get the F*ck Off Podcast. Andee has an M.A. in Sociology from Columbia University. Her work incorporates how macro-level systems contribute to individual arrested development.

Lacey Steinmann is a Certified Oola Life Coach and Natural Health Professional that focuses on helping women in their early 20’s who are feeling lost in their career, life, and relationships. She helps them navigate the “crazy” and create a life that they wake up excited about.

Nick Wettstein grew up in Connecticut and moved out west for college where he got an associate degree in chemistry and continued his pursuit of poetry and rapping. He doesn’t fall short of emotional intensity and depth; all emotions expressed, none forgotten. He believes life is an adventure and currently lives a nomadic life.

BODY Chapter

Shannon Barker is a practicing registered dietitian in the beautiful state of Florida. She has earned four college degrees, including a Masters in Exercise Science and uses her unique education to help women achieve their health goals. Shannon is a guest lecturer for the University of South Florida and host of health related webinars geared towards women.

Pearl Bisesi is a practicing behavioral health clinician with her Bachelor’s and Masters of Social Work. She provides therapy for individuals in need of mental health treatment and is passionate about breaking the stigma society holds about addiction and mental illness. She utilizes mindfulness techniques to help bring people back into their present moment. She is active in self-development through therapy, life coaching, and other self-help programs. Pearl has a heart for all animals and is a firm believer that they heal the souls of those around them. She is currently living in her hometown of Indianapolis with her loving fiancé and two boy kitties.

Christine Hersom graduated from Franklin Pierce College with a Bachelor’s degree in Accounting and a Minor in Social Science. She has owned a daycare for 25 years. Self-professed hater of cold climates. She is a writer and blogger for All Things Wellness and BizCatalyst360.

Kris Johnson spent 33 years in the banking industry. She has resided in Florida for over 40 years. Kris is widowed and has one child. She enjoys reading, biking, and relaxing on the porch.

Dr. Rachelle Sweet has a background in Neuropsychology, Health Coaching, and Genetics. She evaluates epigenetic blueprints guiding stressed, fatigued women, who are not sleeping well more energy, clarity, and helping them wake up with confidence to rock their day. Using genetics as a guide and understanding biological individuality she maximizes client results.

Kristi Tornabene studied Microbiology and is a Medical Technologist and food researcher. She is married, a mom, and lives in Georgia.

Frank Zaccari served as a military medic in the U.S. Air Force before spending over 20 years in the hi-tech industry. His education includes UCLA Anderson School of Business and California State University at Sacramento. His experience includes senior positions with Fortune 50 organizations before turning around several small and midsize companies. His path has helped him learn a great deal about business and life. Frank is a best-selling author who has written and published seven books based on life altering events.

Teresa Velardi is a Radio Host: Conversations That Make a Difference, on DreamVisions7Radio. She is the owner of Authentic Endeavors Publishing. Multi Best-Selling Author, Speaker, and Transformational Life Coach.