Coach Peggy’s Blogs & Newsletters
Everything to Say Yet Nothing to Say at All
Everything to Say Yet Nothing to Say at All By: Peggy Willms (4 min. read) If you ask anyone who has known me for the past gazillion years, one
Red Bull Gives Me Wings
Red Bull Gives Me Wings By: Peggy Willms (3 min. read) I have been in the health and wellness lane since 1989 (whoa). As a certified personal trainer and
Elaine Crossed Over the Rainbow Bridge
Elaine Crossed Over the Rainbow Bridge By: Peggy Willms (3 min. read) Last week, Elaine raced her wheelchair right up to the Pearly Gates and likely screeched, “You made
Is a Life Worth a Million Dollar Photo
Is a Life Worth a Million Dollar Photo By: Peggy Willms (3 min. read) Being an avid Royal Family fan for decades, it makes sense that I would consume
Losing It All—Gaining More
Losing It All—Gaining More By: Peggy Willms (2 min. read) Divorce isn’t easy for anyone, and it certainly isn’t on your mind when you get married. I don’t think anyone
Cardiac Waiting Room or Carol Burnett Show
Cardiac Waiting Room or Carol Burnett Show By: Peggy Willms (4 min. read) As I approached the waiting room in the cardiac wing of the hospital, I was greeted by
What Beverage Are You
What Beverage Are You By: Peggy Willms (2 min. read) Several years ago, I worked for the University of Colorado. It was one of the first trials to compare
It’s Not Going to Fit
It's Not Going to Fit By: Peggy Willms (4 min. read) Have you seen the new Allstate insurance commercial? It features a lady trying to shove a colossal turkey
Scratch Party
Scratch Party By: Peggy Willms (3 min. read) You may have never read one thing I have written until today. It was the title that grabbed you, wasn’t it?
Long Live The Queen Bee
Long Live The Queen Bee By: Peggy Willms (3 min. read) Many of you have been laughing at me for years when I say, “I get all the information