ATW Columnists
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An Invitation to Explore Intimacy
An Invitation to Explore Intimacy By: Lara Dustin Scriba (4 min. read) Early morning is my favorite time of day, but even more so on the morning of the
The Unfathomable Reality of Sudden Death: Coping with Disbelief and Grief
The Unfathomable Reality of Sudden Death: Coping with Disbelief and Grief By: Christine Hersom (4 min. read) Sudden death refers to an unexpected and abrupt loss of life, which
The Art of Extraction
The Art of Extraction By: Lara Dustin Scriba (3 min. read) The past two months have been full of travel to see friends and family before we head south
Diving into Devotion – October Energy Forecast
Diving into Devotion - October Energy Forecast By: Lara Dustin Scriba (4 min. read) September was a month of disrupting old patterns, consciously releasing what no longer serves, and
People Watching at Starbucks
People Watching at Starbucks By: Christine Hersom (4 min. read) Starbucks is the caffeinated hub where people from all walks of life come together to fuel their caffeine cravings.
Letting Go to Embrace Freedom
Letting Go to Embrace Freedom By: Lara Scriba (4 min. read) This past year, I’ve been tackling the challenge of learning to let go of my expectations. I found
The Weighted Hula Hoop
The Weighted Hula Hoop By: Christine Hersom (4 min. read) During the Covid lockdown, as I was scrolling Facebook, I found Peggy Willms. She was doing videos on Facebook
Earth and Ether
Earth and Ether By: Lara Dustin Scriba (2 min. read) I roll out my mat and gently drop to my knees, assuming Child’s pose as an act of surrender.
Road Trippin’
Road Trippin' By: Lara Dustin Scriba (3 min. read) Ahh, I just LOVE the feeling of shaking it up and gettin’ outta dodge! We decided on a spontaneous road trip
Do You Do Yoga?
Do You Do Yoga? By: Christine Hersom (3 min. read) Yoga is a practice that originated in ancient India. It has gained immense popularity worldwide due to its numerous